YOU ARE NOT ALONE! We all go through circumstances that are difficult. And yet the real issue is not the thing that is happening, even if...

Hello Beautiful You! Ring out the false. Ring in the true. Alfred Tennyson was on to something way back then. Ring in the true. Not just...

Happy day of turning the calendar page. What if this year we do NOT do a year in review? OR a look ahead? Kinda radical, really. It is...

Sending you love. That is all. Carry on. Hugs, Kelly I'd give you a cookie. But I ate it. ~Cookie Monster

Our 12.21 Solstice Gathering was wonder-full. The longest night is now past, but can we embrace and bless the darkness? And let it bless...

A quick scribble rough draft that said go ahead and share... Can I let it be easy to be dabble, explore, and play, with no pressure or...

The day you decide you are more interested in being aware of your thoughts than you are in the thoughts themselves – that is the day you...

I recenlty shared this poem at a gathering and thought I would share it here. If you are not a woman, simply insert human or person or...

I wrote this a year ago and I am glad it showed up for me again. This is what I shared on Nov 21, 2022: "In today’s...

What’s new and good? Go ahead and drop me a line and let me know. Also know that using that phrase to start conversations shifts the...

Just a blink ago, the view from my sunroom was a gorgeous riot of color. The lush of green morphed into various hues of golds, yellows, a...

Hello You! Things are groovy over here. How about you? Last week we had our regular weekly meditation gathering on Monday night and it...

Holy moly, what a whirlwind. Life has been full. One of my favorite phrases: The calendar is full but not heavy. (Pay attention to that....

Utah was spectacular. We only saw Salt Lake City area and Park City area this trip, and wowee wow, fall scenery was ablaze. We explored...

QUANTUM HEALING WEEKEND WITH MATT SCHMIDT NOV 3 & 4 I met Matt last April in Milwaukee, this young dude, (anyone in their 40s is YOUNG),...

HoneyMan and I are off to UTAH for a meditation time and some gorgeous nature. Grateful! (Thus NO MEDITATION GATHERING at our home on...

More writings from Cheri Jameson, from my 2018 Write Into Healing class: "Begin today" is a call to live in the present, the joy of this...

“Waking up with the promise of a new day is miraculous. The breath, my heartbeat, all the processes of my body working in concert so I...

Twenty-two years ago, my sons were in grade school. September 11, 2001. I couldn’t sleep that night thinking about how much the world had...

Things are changing dramatically around here. And yet what is always true is always true: Listen to the soul. The messages and downloads...