Happy Spring Equinox!  I actually enjoy the cozy days of winter -- AND I am delighted by more sunlight and hankering to get out in the yard.   We are not hosting any events for Equinox, but I have been told to offer up the Fire Horse Ceremony recording again for this potent time of year. (The Fire Horse is the WHOLE YEAR, not just February!)   On actual Chinese New Year Feb 17, we had a ceremony that was lovely and fun and powerful. The next day I was guided to make a recorde

We followed the nudge/strong pull to open our center last fall , and here we are in month six of our lease already!     Being in the community, being a sanctuary for people to find inner peace and outer peace, was/is absolutely Spirit-led. I proclaimed that I would stay tuned in to Source and that every single detail of Access SOUL High Frequency Sanctuary would be Spirit-led. I even joked that I wanted guidance on every little thing down to what toilet paper to buy.   The le

I felt “off” the other day. It happens. It wasn’t due to the state of the world, hormones, or anything I ate. Just an “ugh” in me that didn’t seem to have an explanation or origin.   I did not do any methods to “change my state.” I did not go for a walk or listen to fave tunes or conjure a list of gratitudes. Those are all great and I have a wonderful overflowing toolbox of things to do to raise my vibration.   This was simply needing to be. And to be ALLOWED.   What if our f

Last Friday night, we went to Brandi Carlile concert in Chicago. I “met” Brandi in 2009, in my divorce condo, on a now-defunct music channel called Palladia. I told everyone about her voice and to keep her name in their head and heart. I predicted she would become huge as a musical artist and as a human doing good work in the world. I was right on both counts. (And the opening band for this tour is called The Head and The Heart, how fun is that?! I enjoyed their music and vib

Just popping in to say hello, send you a Mary Oliver poem, and a virtual hug.   Our nervous systems are so overloaded these days. Take a pause, read a poem, and just breathe.   Even when we can't see it, the sun does slide out of the darkness, every single day.   In Service to Spirit. Much love. xxKelly accesssoul.com/events

I keep getting asked to do things online for those who are not local. That may come, sometime, for some things, and I have a bazillion ideas swimming in my head.   For right now, for those who want to harness the energy of The Year of the Firehorse, I made a special zoom recording for you. It is an abbreviated version of the ceremony we did last night.   It's not the same as sitting in sacred circle together perhaps, but I do not have the schedule right now to arrange a time

Hey Howdy Hello!   Valentine's weekend can be triggering for some. We live in a society that sends endless messages, usually not powerful uplifting messages, and our brains over time have co-opted those messages to be truth.   The external messages of social media, media media, advertising, endless scrolling, etc. are NOT the truth.   YOU are whole and sovereign and a delightfully perfectly imperfect human whether you have a partner or not, whether you have a sweetie this wee

Hello Beautiful Soul,   I have never been one to celebrate Chinese New Year, but I’ve had Feb 17 “YEAR OF THE FIREHORSE” on my calendar for weeks. Very strong energies will not let go of me. I finally pulled the trigger to host a small ceremony.   This is what came through:  “Once in 60 years, FIREHORSE brings intense, transformative energy, and rapid change. We are feeling it already! (Well, I sure am.) The year of the Snake, all the shedding, comes to an end. Firehorse is a

I came across this in my archives and felt like sharing.   "TO LOVE THE WORLD" by Mary Caskey   Forget trying to understand physics. Forget becoming a theologian.   You only need to drink up the blazing sunrise sweeping color across gray dawn,   finger soft clumps of Siberian iris that blossomed overnight,   sharpen your gaze on the lone pink columbine springing from a sandstone cliff,   soak in the rising new moon commanding a darkening sky   watch a mother cardinal, and dad

"If the only prayer you ever say in your entire life is thank you, it will be enough." ~Meister Eckhart Hello luvs! I believe GRATITUDE changes our mood and changes our vibration. And when we raise our frequency, it affects the entire collective.   Here's an old blog post from Feb 2016 .   On December 1, I started writing a thank you note every day. Not all of my notes are able to go in the mail though. My first note was to France. A lot has happened in my life since that yea

Thank you for the outpouring of appreciation for the recent missive to you with Instructions for Visiting Earth . If you missed it, here it is  again.   Today was the visitation and funeral for my friend Bernice. She was 101. This last year was decline, but she had 100 "good" years on planet earth. I was continually amazed how her voice and mind and heart remained strong. What a blessing. I love you, Bernice.   I also just learned of Catherine O'Hara's passing. I don't know a

I read this last night at our Meditation gathering and thought I would share it here with you.   Instructions before visiting Earth (by James McCrae) In the event that you wake up and find your soul separated from source and manifest into material form, don’t panic. Your condition is only temporary.   You have been selected for the opportunity of human incarnation.   This 3D simulation is designed to break up the monotony of eternity by giving you a fully immersive experience

I posted this excerpt from Daniel Scranton/ The Creators, on my Facebook today:   “Many people get the idea in their heads that being of service has to mean making sacrifices and doing things you don't really want to do. We invite you to graduate from that level of consciousness. Know that when you chose to incarnate, the way that you intended to be of service was always going to be something that brought you joy.   You don't have to feel guilty for doing what you most want t

This was written a couple weeks ago by Casi Shelton, founder of Healing House and creator of the children's book Buddy Bear . With her permission to share:   Authenticity Attracts Authenticity "Today I spent time in meditation with a woman who has supported me in slowing down, listening inward, and trusting myself more deeply. She simply holds safe space - and today’s meditation felt like I was being wrapped in reassurance. What came through so clearly was:I am allowed to do

Hello luvs! Welcome to the present moment. Right here, right now.   Take a breath with me. Feel the lifeforce energy come into your body. Feel it expand your lungs and rib cage. Feel a long slow exhale. Notice how your body feels now.   That long slow exhale (longer than your inhale) signals your brain that you are safe . The body’s internal system is wired to respond to that long slow exhale. You can physically feel your nervous system calm down a bit.   Amen and hallelujah.

What do you call a wolf who meditates? AWARE WOLF. 😉 "Understanding changes nothing. Practice changes everything." TCCHE: The Conference for Consciousness and Human Evolution London, UK   I just read an email from our friend Kyle Boyd of the Heart Coherence Collaborative. (Jim and I did sound healing and other workshops for the HCC retreat with Kyle and Leah last fall, a phenomenal experience.)   Kyle wrote: “People will spend hours watching videos about meditation but won't

Last January at this time, we were in Sedona. I was at the Channel Panel taking workshops with Daniel Scranton, Lyssa Royal Holt, Neil Gaur, and Darryl Anka, among others. Jim went hiking and had a mystical experience which cracked him open. Quite a spectacular trip.   A few Januarys ago at this time, we were in Florida at Michael Singer’s Temple of the Universe. He is the author of The Untethered Soul  and The Surrender Experiment , two books we highly recommend. We attended

The end of December, the end of another year. We humans seem to naturally turn inward, get reflective as the calendar page turns. This year though, it's not just nostalgia, or flipping through photos and memories, it's about really FEELING what you're feeling.   I came across an article I want to share with you from a gal named Lauren Galley because she mentions sound healing. That totally resonates (pun intended) with me. She writes:   “This time of year there is more awaren

Greetings and salutations!! Today, Christmas Eve Eve, I’m feeling grateful, for so many reasons. Thought I’d take a quick minute and send you a virtual hug. SQUEEEEEZE!   I love the fullness of my life right now. I love that we followed Spirit and opened a community center. I love that people see the sign on the highway, look us up, and show up. I love that people are coming back, bringing friends, their family, their kids.   I love that people feel the energy, feel the love,

T oday is 12/21/25, can you believe it? Sweet Solstice. We had two gatherings this weekend, a cacao ceremony and a sound bath. Both were such delight. Thank you to those who came, who shared your hearts. My heart overflows.   What are you doing 12/31/25? Celebrating the year past? Celebrating the year to come? Joining us for a SOUND EXCURSION INTO THE SOUL?   We hope you can! We start at 7pm, so you will be home in time to watch the clock strike midnight - or be snuggled toas