You can live a more soul-led life, a healthier life, a more natural life, a more creative life, a more loving life. Those words I wrote...

Hello old friends, new friends, and the simply curious. The message below is an excerpt from BEING HERE by Shiloh Sophia, (musea.org), a...

This quote has been a go-to for years. I've used it often in my programs and workshops. Today it's calling to me to share once again....

Feeling grateful, that I am. Not too long ago, during a wonderful massage/Reiki/tuning forks session, the word consecration welled up in...

HELLO FROM SEDONA! A QUICK GETAWAY I found something I wrote eight years stating: "My mission is to help people feel safe to be...

“Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you...

A short note this Monday morning. This is from my journal and what I call the pen of love. The message might resonate with you too. After...

Welcome to my world.... Won’t you come on in….. IF you are old enough to remember that line currently stuck in my head, please let me...

HI!!! Way back in 2008, I started a weekly email letter with the sole purpose of sending love and encouragement. We connected every...

My gorgeous-inside-and-out Aunt Renee (she is only a few years older than me, my mom’s baby sister) is sharing her own healing journey of...

I wrote this musing on 12/22/22 and posted on Facebook to good response. Probably because of that photo of all the cardinals! (There’s...