Hello super beautiful you!
Sending love. Sending love. Sending love.
Let's all take a collective breath and exhale long and slow.
Another deep breath in. A longer exhale..... Ahhhhhhhh.
Now, close your eyes and feel my hug. (If you don't want a hug, I give you a nice pat on the shoulder.)
Sending peace. Sending peace. Sending peace.
Many people of all ages and backgrounds see 11:11 on the clock and make a wish. How about you?
Folks all around the world, all belief traditions, all faiths/no faith, etc., etc., enjoy the power of 11/11. (It is already 11/11 in some parts of the world as I type this and I am reading articles online about the global energy.)
11 is a “master number” associated with intuition, spiritual enlightenment and insight.11/11 is believed to be a gateway to deeper spiritual realms and higher consciousness. 11/11 is a perfect day to go within. To pause and reflect on your inner state of being.
No matter what the external world presents, we show up from our inner world.
Take care of your inner world. Find a meditation group that resonates, in person or online or use the many apps available. Journal. Read. Affirmations and visualizations are still groovy. Spend time outside. At the very least, look out your window and take in the view.
And take a few minutes every day to be still and just breathe. The tried-and-true box method is super-dee-duper. 4 count inhale. Hold for 4. Exhale for a count of 4. Wait for a count of 4. Inhale for a count of 4, hold for 4, and so on. Do it for 4 rounds. (At least.) And do it often throughout the day. You may be surprised how something so simple can have a huge effect on calming your nervous system.
Enjoy the power of the 11/11 portal. It is a global phenomenon. Do I believe you can manifest a lovely life? Sure do. Do I believe you can access the peace within? Absolutely. Do I believe in you? Yep yep yep.
At the very least, whatever your belief system is, let any time you see 11:11 be a reminder that you are not alone in your journey.
Feel the love,
Kelly
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