Sweet Adieu, October

Kelly Simmons

Oct 24

2 min read

Greetings!

It appears the month of October will soon be bidding us adieu. Jeepers, that went fast. We have a week left to bask in your beauty, October. Thank you, you are beautiful. #midwestisbest #especiallyinthefall

A quick look into November: Saturday morning meditation will once again be at 10am. That is how we used to do it. We tried 9am for October to see how it feels. 10am wins! (And yes, you can come in jammies and slippers if you want.)

Monday meditation remains 6:30pm. Wednesday 30-minute lunch hour reset remains 12:15. (I gotta tell you, those midweek midday meditations are so crazy good. The short session is a real shazam.)

This past month has been fuller than the usual full. Many fam/friend situations needing assistance. I'm honored to be able to help our parents, kids, and other loveys. I continue to fall into the rejuvenation of Stillness.

And an occasional Netflix uplift. I love films based on true stories. Song Sung Blue. Bank of Dave. The Swedish Connection. (FYI, The Swedish Connection is a more somber topic, but worth the watch. It tells the story of just how much a “nobody” can do). I also enjoy the occasional formulaic rom-com.

And what really resets my system is the glorious fall foliage. Our neighborhood, oh how I love thee. Get out for a walk or drive as much as you can. (I love Naked November too, but October really is a showstopper.)

With the month of November here upon us, we are setting dates for sound baths.

Tuesday, Nov 10 at 6:30pm.

And another around Thanksgiving. I ask you: Wednesday Thanksgiving Eve? Thanksgiving morning? or evening? Black Friday? Saturday or Sunday of that weekend? Let me know.

AND I have been asked if we do a sound bath just for your visiting family. Of course. Hit me up pronto so we can lock in your date and time.

I thank you for your kindness, and ask that we all be a little kinder to everyone in our path. Every every every one. People are going through things that do not outwardly show. Kindness and patience and compassion make the world better. And it’s the least we can do.

Much love,

In joy,

Kelly

Previous joy letters here.

SOUND HEALING IMMERSIONS

Tues, Oct 27, 6:30 pm ONE spot has opened up. Grab it: https://www.eventbrite.com/e/2002096000031

Tues, Nov 10, 6:30pm SIGN UP: https://www.eventbrite.com/e/2003857911957

MEDITATION

Mondays 6:30pm-7:30pm

Wednesdays Lunch Hour 12:15-12:45pm

Saturdays Oct 31 9am NOVEMBER 10am-10:45am

1:1 SESSIONS - BOOK ONLINE OR TEXT ME. IN-PERSON or ZOOM.