Meditation leads to clarity
- kellyjoysimmons
- Jan 14
- 2 min read
This was written a couple weeks ago by Casi Shelton, founder of Healing House and creator of the children's book Buddy Bear. With her permission to share:
Authenticity Attracts Authenticity
"Today I spent time in meditation with a woman who has supported me in slowing down, listening inward, and trusting myself more deeply. She simply holds safe space - and today’s meditation felt like I was being wrapped in reassurance.
What came through so clearly was:I am allowed to do what I want to do.
I don’t have to perform.I don’t have to prove.I don’t have to live up to a version of success or belonging that never truly fit me.
So many of us were raised believing there was only one path - the degree, the long-term company, the decades of commitment until retirement. That stability equals success.
But today reminded me that success can also look like building something meaningful from lived experience, intuition, and heart.
I don’t need permission to build something powerful.I don’t need a piece of paper to validate my wisdom.I don’t need to fit into a crowd that never felt like home.
I get to find my people.The ones who value authenticity.The ones who want to co-create instead of compete.
This reflection reminded me that authenticity attracts authenticity. When you show up as yourself, you become a magnet for health, for wealth, for connection, for opportunity. You begin operating on your own timeline, not anyone else’s expectations.
And I know, deeply:I am capable.I am knowledgeable.I am experienced.I am allowed to build an empire rooted in care, awareness, and truth.
Healing House exists because I chose to listen inward and today was another confirmation that this path is real, intentional, and powerful. I encourage you to find space for quiet moments. It’s in those moments that we uncover clarity."
Thank you, Casi.
Thank you, all, who have joined us in meditation or sound baths or sessions. We've only just begun. To go deeper. To be more light.
If you have received clarity or calm or anything beneficial from your time at AccessSOUL, we are honored and grateful. We are here for YOU.
Much love.
In service to Spirit.
xxKelly
[Previous joy letters to you are here.]
WEEKLY MEDITATION Gatherings





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