Gratitude shifts your world

"If the only prayer you ever say in your entire life is thank you, it will be enough."

~Meister Eckhart

Hello luvs! I believe GRATITUDE changes our mood and changes our vibration. And when we raise our frequency, it affects the entire collective.

Here's an old blog post from Feb 2016.

On December 1, I started writing a thank you note every day. Not all of my notes are able to go in the mail though. My first note was to France. A lot has happened in my life since that year living there and I am forever grateful.

Expressions of gratitude have been jotted to my bedroom, sunroom, Facebook, Charles Dickens, and the apple tree in my backyard when I was a kid that I used to sit in and read.

I’ve written a thank you to my journal, and to plenty of humans too, of course. Some that I know, some that I do not. Some have written a thank you in return.

It makes my day every day to do this practice. I do not have a premeditated list and I'm not doing the usual go-in-order of parents, kids, family, friends, etc. I am totally letting Spirit guide.

Emotions well up in me as I write for some. With some, I laugh. With all, I feel gratitude and that, after all, is the point.

Gratitude changes us. It softens us.

Being in the energy of appreciation shifts the whole day. And I love surprising myself with who/what bubbles up for the day’s note. Writing to an apple tree? Never would have predicted that one.

Maybe this experiment resonates with you. You can write long hand and snail mail. You can email. You can write in a journal to those people or things that do not have a mailing address. Dead authors and that old plaid couch from the first college apartment don't have forwarding addresses.

Take ten minutes and reflect on someone or something that you are thankful for and craft a note. If only in your head, that counts too. Let it surprise you. Let it change you.

As always, I am thankful for you.

In Service to Spirit.

Much love.

xxKelly